Good Things you need for your health
Important : 10 Good things for your health.
You can live to 100 age safe and healthy for everyone. Have good information. Some information is right and some information is wrong.
Talk read write hear is good for your good healthy living. You can talk to people. You can write read on the internet or use pen. You can hear people or hear music.
Do not go near the animals aywan and do not eat animals do not let animals do not have animals at park nature due to danger and major illness from animals aywan. Have bad do not list.
Have good water. Use water for your drinking and on your body. What is right kind of water for you ? Have good juice. Should you donate blood to other human ? No. The best thing is for human to drink water and juice or V8 vegeteble juice. Drink water. Have good any clean water and juice that you like for good health. Water is important for you. Clean your hands and body using good water and soap and water.
The best thing to do is exercises move your body and get good air from inside and outside for your body to feel better. Excercise everyday s good for you.
Have good food water everyday. Make sure you have healthy food water juice. No animals meat in food water juice.
Wear good clothes and breath well. The clothes should be right to the weather we have.
Have nice vision and see outside and inside places. Good vision is from seeing people and seeing nature.
9.. Have nice house to live in. One house per family. Do not have 2 homes for family because of more weight. Live well with in good home. Breath good fresh air at home or office inside places and outside.
- Be glad and be happy and be healthy with what you have. Be kind nice healthy to other people and to you and to nature home. Be with nature and be with people is good healthy lives. Think of good things use like saying hi Salam and talk to people good list. Think bad things shut do not use cigarite gun jail war alchohal bad list stop. Be healthy happy nice person.
Abdull Tarzi
Abdull Tarzi
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